Calm

Stress relief and deep relaxation · Chamomile-free evening blend · Tulsi, Lemon Balm, Soursop & Ginkgo · 15 caffeine-free sachets

Caffeine-Free · Tasting Notes: Soft, Citrus-Herbal, Mellow · Ingredients: Lemon Balm, Ginkgo Leaf, Soursop Leaf, Tulsi (Holy Basil)

If you're looking for a stress relief and bedtime tea that isn't just chamomile again, Calm blends lemon balm, ginkgo leaf, soursop leaf, and tulsi (holy basil) into a soft, caffeine-free cup built for deep relaxation in the last hour of your day.

What It Is

Lemon balm brings a gentle citrus-herbal note without any actual citrus in the blend. Tulsi, also known as holy basil, is one of the most respected calming herbs in Ayurvedic tradition, with a slightly peppery, green flavor. Soursop leaf and ginkgo round the cup out with earthy, mellow depth. Nothing here is sharp or bitter. This is an intentionally soft blend, built to be gentle rather than bold. In our lineup, Calm carries a white identity, echoing the pale, soft cup this gentle blend steeps into.

Every Botanical in This Blend

• Lemon balm tea is a longtime favorite for a gentle, citrus-adjacent wind-down cup.
• Ginkgo leaf tea is less commonly brewed on its own, adding earthy depth here.
• Soursop leaf tea is a Caribbean botanical that grounds the blend.
• Tulsi tea, also searched as holy basil tea, is one of the most respected calming herbs in Ayurvedic tradition.

What This Tea Answers

Stress relief tea, or a tea for stress and anxious evenings: tulsi is one of the most respected stress-easing herbs in Ayurvedic tradition, and Calm pairs it with lemon balm for a soft, settling cup.

Can't sleep tea, or a tea for when you can't sleep: tulsi and lemon balm are two of the most established calming, wind-down herbs in herbal tea traditions, brewed here specifically for the hour before bed.

Chamomile alternative tea, or a tea that isn't chamomile: built for anyone who wants an evening ritual without reaching for the same chamomile box everyone else has in their cupboard.

Why It Matters

Evening tea often defaults to chamomile because it's the one everybody knows, but chamomile isn't the only herb with a long history of evening use. Tulsi and lemon balm both carry their own traditions as calming, wind-down herbs, and combining them with soursop and ginkgo gives you something that tastes different from the evening tea you've already had a hundred times. If chamomile isn't your flavor, this is the alternative.

How to Brew

Steep one biodegradable pyramid sachet in freshly boiled water for 7–10 minutes. Drink it warm. This is a hot-tea blend, meant to be held in both hands while things wind down. Each pouch holds 15 sachets.

Best Time of Day

Evening, from around 7 PM through bedtime. This is the tea for the part of the day when the noise starts to fall away: a book, low lights, quiet music, or just the last cup before you turn in.

Benefits

What you're actually getting from this cup:

• An evening ritual that isn't caffeine-adjacent in any way. Nothing in this blend will keep you up.
• Stress relief from tulsi, a calming herb with deep roots in Ayurvedic tradition specifically for stress and wind-down.
• Deep relaxation from lemon balm, long used in herbal traditions to ease the mind before sleep.
• A genuinely different flavor from the chamomile-and-lavender formula most sleep teas repeat.

Usage

Make this the last thing you drink before bed, brewed while you're doing your final wind-down tasks: brushing your teeth, setting out clothes for tomorrow, dimming the lights. It pairs naturally with a screen-free last half hour if that's part of your routine.

Body Value

Tulsi and lemon balm both have long, well-documented histories of traditional use as calming, evening herbs. That's real herbal tradition, not a guarantee of how any one person will respond. Everybody's body reacts a little differently to herbs, so give it a few tries before deciding if it's your new nightly habit. If you're pregnant, breastfeeding, taking medication, or managing a medical condition, check with a healthcare professional before regular use.

Frequently Asked Questions

Is Calm caffeine-free? Yes, entirely. Nothing in this blend will keep you up.

How long should I steep it, and how many sachets are in a pouch? Steep one pyramid sachet for 7–10 minutes and drink it warm. Each pouch has 15 sachets.

Can I drink it every day? Yes, it's made specifically for a nightly wind-down habit.

Is it safe during pregnancy? Check with a healthcare professional before making it a regular habit.

Ingredients

Lemon Balm, Ginkgo Leaf, Soursop Leaf, Tulsi (Holy Basil).